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Recipes, stories, ideas of italian culture
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IF YOU READ HERE, YOU WON'T STOP EATING IT
20/06/2013
Grana Padano contains a high supply of proteins of high biological value
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OLIVES - A GOOD ALLY AGAINST ALLERGIES
16/01/2015
People generally talk about the health benefits of extra virgin olive oil, but what about their whole food delights: olives?
1 MG OF VITAMIN C FOR EACH TABLESPOON OF MARMALADE
18/04/2013
Marmalade can provide small amounts of several nutrients that your body needs

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JAMS ARE REALLY HEALTHY, READ TO BELIEVE!
18/04/2013
stabilize, attain and maintain optimal weight control

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LESS THAN 1 MG OF FAT PER SERVING, 5% OF THE DAILY REQUIREMENT OF POTASSIUM
15/04/2013
Eggplant is basically fat free, containing less than 1 g of fat
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GREAT FOR ALL AGES
20/06/2013
Itís recommended by pediatricians as baby food for a profusion of
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OIL AS ANTI-INFLAMMATORY
09/06/2014
While tasting extra-virgin olive oils in Sicily, Gary Beauchamp, PhD, director of the Monell Chemical Senses Center in Philadelphia,
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SAVE THE LIVER
17/02/2014
Extra virgin olive oil can protect the liver, according to a new study published in Nutrition & Metabolism.
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10 GRAMS OF FIBER FOR 1 MEDIUM ARTICHOKE
12/04/2013
Artichokes provide the important minerals magnesium, chromium, potassium, phosphorus, iron and calcium

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THE MOST POPULAR FAT-BURNING REMEDY
20/04/2013
Chili pepper contains impressive list of plant derived chemical compounds that are known to have disease preventing and

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Organic..good and healthy!
06/03/2015
Often what is deemed obvious , still needs to be scientifically proven.
Well , if there were still any doubts , the scientific evidence has come: eat organic food is good for health !
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OLIVE OIL CAN CURE DERMATITE
13/02/2014
Find with us why...
6 THINGS TO MAKE YOU FEEL BETTER
21/04/2013
Excellent source of protein
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CONTROL YOUR CRAVINGS
21/04/2013
Chickpeas are a very good source of fiber, folic acid, and manganese
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IT IS NOTED FOR ITS ANTIOXIDANT PROPERITIES
15/04/2013
The lycopene, the red pigment responsible for the color of tomatoes, it is noted for its antioxidant properties

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IS EXTRA VIRGIN OLIVE OIL AN ALLY IN THE FIGHT AGAINST CANCER?
13/02/2014
LATEST RESEARCH CONDUCTED ON THE OLIVE OIL HAVE SHOWN THAT
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GREAT FOR SMOKERS
20/04/2013
Tomatoes contain a lot of vitamins A and C