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Recipes, stories, ideas of italian culture
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TRADITIONAL ITALIAN SAFFRON RISOTTO RECIPE
20/04/2013
In a medium saucepan, heat broth and saffron to a gentle simmer
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THE REAL FRUIT OF LOVE?
17/12/2014
From the "Forbidden fruit" in the Garden of Eden, to the golden apple given by Paris to Aphrodite....
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IT CONTAINS MANGANESE...SO?
19/04/2013
Spelt is an excellent source of vitamin B2 which helps to break down carbohydrates

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ESSENTIAL FOR THE FAT BURNING SUCCESS
15/04/2013
They can reduce swelling in the arteries that lead to heart disease, diabetes
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THANKS TO PELLEGRINI ARTUSI
21/04/2013
Minestrone dates back to 1800 and it has its roots in the
farming tradition
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Lemon: a great help to lose weight
23/01/2015
Like all citrus, lemon is known for its antibacterial and antiviral properties . What people might not know is that lemon can be a great help to lose weight...
KEEP A DAIRY PRODUCT ON HAND
20/04/2013
Remove the seeds and innards for less heat
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WHY YOU SHOULD CONSIDER ADDING BALSAMIC VINEGAR TO YOUR DIET
15/04/2014
Balsamic vinegar adds lots of flavor to any dish, without packing in too many calories
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FULL OF FIBERS AND VITAMINS
19/04/2013
Porcini mushrooms are an easy way to add a small fiber boost to other dishes
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FOR EACH FORM APPROXIMATELY 600 LITERS OF MILK ARE NECESSARY
20/06/2013
Parmigiano-Reggiano is achieved with skimmed milk from the evening milking added to whole milk of the morning milking
KEEP AWAY FROM OTHER FOODS
20/06/2013
Keep in a refrigerated environment at a temperature between 4ᵒ and 8ᵒ C
BEWARE OF THE LABEL DESCRIPTION "HAND-PICKED"
15/04/2013
The best olives, in terms of health, are black olives that are water-cured or sea-salted
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HONEY, A NEVER- ENDING STORY
17/06/2015
Say no to food waste!Learn the real shelf life of food products for a sustainable consumption..let's start from honey
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TRADITIONAL ITALIAN DRIED TOMATOES RECIPE
15/04/2013
To prepare dried tomatoes in oil wash and cut the tomatoes in half lengthwise