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Recipes, stories, ideas of italian culture
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ZUCCHINI IS ONE OF THE VERY LOW CALORIE VEGETABLES
13/04/2013
Zucchini is a good source of vitamin C

SHOULD I EAT ITS PULPY WHITE INNER CAVITY?
15/04/2013
Before cutting the pepper, wash it under cold running water

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EGGPLANT IS..
15/04/2013
Eggplants belong to the nightshade family of vegetables, which also includes tomatoes, sweet peppers and potatoes
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ARTICHOKE IS..
12/04/2013
Artichoke is the edible flower bud of a thistle-like plant in the sunflower family scientifically known as Cynara scolymus
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A DRIED TOMATO IS...
15/04/2013
Sun-dried tomatoes are ripe tomatoes that are placed in the sun to remove most of the water content from the tomatoes
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TRADITIONAL ITALIAN DRIED TOMATOES RECIPE
15/04/2013
To prepare dried tomatoes in oil wash and cut the tomatoes in half lengthwise
GO FOR DEEP VIVID COLORS PEPPERS
15/04/2013
Choose peppers that have deep vivid colors, firm skin, and free of soft spots
TRADITIONAL ITALIAN TUSCAN SOUP RECIPE
21/04/2013
In soup pot, heat oil over medium heat and cook onion, carrots, celery, garlic, oregano, basil and
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TRADITIONAL ITALIAN SPELT SOUP RECIPE
21/04/2013
Put the spelt in water for about two hours
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THANKS TO PELLEGRINI ARTUSI
21/04/2013
Minestrone dates back to 1800 and it has its roots in the
farming tradition
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HOW TO PAIR EXTRA VIRGIN OLIVE OILS WITH FOOD
09/06/2014
First of all we can find some help in the so-called “territorial affinities”
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PEACH IS..
18/04/2013
The peach comes from the families of Prunus, and it is native
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CONTROL YOUR CRAVINGS
21/04/2013
Chickpeas are a very good source of fiber, folic acid, and manganese
7 STEPS TO RISOTTO PERFECTION
19/04/2013
The secret to an excellent risotto is using a good homemade broth
PRECOOKED, CANNED OR DRIED?
21/04/2013
The easiest is to buy them precooked
THE BENEDICTINE MONKS TALENT
20/06/2013
The history of the Grana Padano dates back to the year 1000 in which the Benedictine monks
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BASIL IS..
20/04/2013
Basil, Ocimum basilicum, is an annual herbaceous plant that belongs to the Lamiaceae family
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ESSENTIAL FOR THE FAT BURNING SUCCESS
15/04/2013
They can reduce swelling in the arteries that lead to heart disease, diabetes