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Joy of Eating Italian

APERITIVES

ARTICHOKES

Item code: 0200
€ 5,80

GRILLED PEPPER SWEET AND SOUR IN EXTRA VIRGIN OLIVE OIL

Item code: 0201
€ 5,80

GRILLED EGGPLANT IN EXTRA VIRGIN OLIVE OIL

Item code: 0202
€ 5,80
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DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL FROM SALENTO

Item code: 0204
€ 5,80
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Recipes, stories, ideas of italian culture
WITH OR WITHOUT SKIN?
COOKING TIPS
When cutting an eggplant, use a stainless steel knife as carbon steel will react with its phytonutrients and cause it to turn black
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LOOK BEFORE YOU BUY!
BUYING AND STORING TIPS
Select eggplants with smooth and firm skin and free of blemishes like scars and bruises
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SHOULD I EAT ITS PULPY WHITE INNER CAVITY?
COOKING TIPS
Before cutting the pepper, wash it under cold running water

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DON'T THROW OUT ITS OIL!!!
COOKING TIPS
Unless they are packed in oil, your sun-dried tomatoes need to be rehydrated before use
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TRADITIONAL ITALIAN GRILLED EGGPLANT RECIPE
RECIPES
Wash and dry the eggplants, take off the stem, slice them half a centimetre thick
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TOMATOES..WICH IS THE BEST FOR YOUR SALAD?
COOKING TIPS
Tomatoes species are many, but which one is best for your summer salads among beef heart, grape and cherry tomatoes?
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SIZE DOESN'T MATTER
BUYING AND STORING TIPS
The size of an artichoke is not related to quality
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TO EACH FOOD..ITS OWN BEER
COOKING TIPS
Beer, you know, is the drink that accompanies the summer heat . How to pair a good beer with our products?
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10 GRAMS OF FIBER FOR 1 MEDIUM ARTICHOKE
HEALTH BENEFITS
Artichokes provide the important minerals magnesium, chromium, potassium, phosphorus, iron and calcium

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PEPPERS PASSION
COOKING TIPS
From the Sicilian”peperonata”, to the Spanish gazpacho or Mexican fajitas, peppers remind us sunny and hot summer , days..

And combining health and taste...
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Quinoa Salad with Tomatoes and Eggplants, Pesto Drops and Parmigiano Crisps
RECIPES
Simona's Kitchen recipe
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A DRIED TOMATO IS...
HOW IT'S MADE
Sun-dried tomatoes are ripe tomatoes that are placed in the sun to remove most of the water content from the tomatoes
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SPANISH CALLED IT PIMIENTO
HISTORY AND CULTURE
Bell peppers have been cultivated for more than 9000 years
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