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Joy of Eating Italian

VEGETABLE CREAMS

BLACK OLIVES PATE' IN EXTRA VIRGIN OLIVE OIL

Item code: 0300
€ 4,20

ARTICHOKE CREAM WITH LEMON IN EXTRA VIRGIN OLIVE OIL

Item code: 0301
€ 4,60

ZUCCHINI CREAM WITH LEMON IN EXTRA VIRGIN OLIVE OIL

Item code: 0302
€ 4,20

TRUFFLE CREAM

Item code: 0310
€ 7,50

PORCINI CREAM

Item code: 0312
€ 7,50
Recipes, stories, ideas of italian culture
THE PIG MUSHROOM
HISTORY AND CULTURE
From the descriptions left by Pliny in his "Natural History" book
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SIZE DOESN'T MATTER
BUYING AND STORING TIPS
The size of an artichoke is not related to quality
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TRADITIONAL ITALIAN ARTICHOKE CREAM RECIPE
RECIPES
Wash the artichokes and remove the tough outer leaves, thorns and internal beard and then cut them into thin slices

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Artichokes’ heart ..good for your heart
HEALTH BENEFITS
Artichokes are a really good ally for our health.. not just for our taste!
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TODAY MORE THAN 25 MILLION ACRES OF OLIVE TREES ARE PLANTED WORLWIDE
HISTORY AND CULTURE
Olives have been cultivated in parts of the Mediterranean for at least 5,000 years

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THANKS TO CATERINA DE MEDICI!
HISTORY AND CULTURE
Artichokes are one of the oldest foods known to man. Zeus was said to have turned a scorned lover into an artichoke.
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TRUFFLE IS..
HOW IT'S MADE
A truffle is a mushroom fungus that grows underground
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TRADITIONAL ITALIAN BLACK OLIVES PATE' RECIPE
Clean and take off the bones from anchovies and put them with the other ingredients in a blender
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OLIVES - A GOOD ALLY AGAINST ALLERGIES
HEALTH BENEFITS
People generally talk about the health benefits of extra virgin olive oil, but what about their whole food delights: olives?
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TRADITIONAL ITALIAN ZUCCHINI CREAM RECIPE
RECIPES
Wash the zucchini, remove ends and reduce them into large pieces
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ZUCCHINI IS...
HOW IT'S MADE
Zucchini, Cucurbita pepo, is a member of the cucumber and melon family
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BLACK OLIVE IS...
HOW IT'S MADE
Black olives are olives that have been allowed to fully ripen on the tree before harvesting
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10 GRAMS OF FIBER FOR 1 MEDIUM ARTICHOKE
HEALTH BENEFITS
Artichokes provide the important minerals magnesium, chromium, potassium, phosphorus, iron and calcium

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SOME FATS ARE GOOD
HEALTH BENEFITS
One cup of black olives contains ten percent of the daily recommended allowance of vitamin A which
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